Saturday, October 17, 2009

Good Food

My favorite breakfast: Cold quinoa with unflavored goat's milk kefir and sprouted organic seeds on top. There is something about the combination of the soft quinoa with the liquid kefir and crunchy seeds, not to mention the combination of flavors, that is extremely satisfying. Need I mention that it's healthy? Oh - add a 1/4 - 1/2 cup finely chopped raw kale, cabbage and carrot on top also. Mmmmmm!

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